Wednesday, 14 September 2011

Dr. Gabriel Cousens, raw food expert and author shares the benefits of detoxification

!±8± Dr. Gabriel Cousens, raw food expert and author shares the benefits of detoxification

KEVIN: I'm very excited about this. So why do not we talk about detoxification? What's Your Story? How did you get this?

GABRIEL: Well, first I was exploring a spiritual point of view. In 1982, on my own has been fasting for 40 days.

KEVIN: A-ha.

GABRIEL: It's not the ... probably the best way to start - it was a great way to start for me, but I do not really recommend it for most people.

KEVIN: [laughs]

GABRIEL: In 1988, Ibegan fasting retreats for people to do.

KEVIN: A-ha.
GABRIEL: And there are many different studies. We together and, in fact, right now there are fast in the middle of a spiritual yoga juice.

KEVIN: OK.

GABRIEL: Well, it's really fun to share at the same time. On the tree we do, we have developed two really different fasts. One is where people come every once a week, and what he had just called a fasting detox.

KEVIN: OK.

GABRIEL: We have had a spiritual fast,as a one-week seminar. It 'really a 9-day fast. Therefore, this type of what we do. And 'one of the main things we focus on ourselves. So we have a lot of research in technology on the road, which has been developed. I think the important thing is to understand that fasting is the most natural and effective way to detoxify. Paracelsus, the great doctor of the Renaissance in the 16 th Century, and so on, talked about the most powerful healer is fasting.

KEVIN: A-ha.

GABRIEL: AndHippocrates, one of the great Greek physicians, once said that fasting is the intern. So, why work to break the fast? And 'because it activates a life force, and is the life force, the body that there is enough energy to excite detoxification.

KEVIN: OK.

GABRIEL: This is the model that it can be argued that the cells are full of toxins, but they are also overloaded.

KEVIN: OK.

GABRIEL: And so I'm not in a position to toxins. So when we fast, we stimulatea process of excitation of the cells, and also I'm going to use it, call it a diffusion process. What we have in this, as you draw the toxins through the act of fasting, doing what we do, so in some areas means that clean the skin we're talking about ... We enemas and colon.

KEVIN: A-ha.

GABRIEL: We clean the kidneys and liver. We breathe in order to remove toxins from the lungs. We help people from the gas, so that they - here in Arizona you can be nakedfishing in certain areas, so you are getting a complete purification of the body. So all these things begin to expel toxins naturally. And in this way, we start with ... cells. But the key is really the life force, and that is strongly activated by the power of fasting.

KEVIN: OK. They talked and detoxification, I mean, what are some of the things that we need to detoxify?

GABRIEL: life!

KEVIN: [laughs]

GABRIEL: Really, the toxins have physical, emotional,mental and spiritual toxins.

KEVIN: OK.

GABRIEL: And when people come here to Patagonia, Arizona, was always looking very, very clean and clean water. People then have to rest and relax, because many people lost in the modern world to contact their rhythm of the situation.

KEVIN: OK.

GABRIEL: What goes on in life, are in contact with the sense of what is lost in life, and essentially their mission, their sacred mission in life. So fasting is a time ofrecover, so get in touch with the rhythm of the sacred holy, your design, and also in touch with the rhythm of the planet. We live in town, know what pace the floor, you?

KEVIN: Yeah.

GABRIEL: You can see the sunset, as the skyscraper in the way, and it is. So quickly, in a deeper way helps, p. Visit http://www.liveawesome.com 4 for further interviews with experts in health, weight loss tips, longevity, self-motivation, nutrition and optimalHealth! again with yourself. Now, where it is said, we are a little 'more attention on the physical part of him and other fasts can have different effects.

KEVIN: OK.

GABRIEL: A fast of 7 days is what we do. Now we have to - just to be clear, there are people who come here and fasted for 80 days.

KEVIN: Wow.

GABRIEL: 90 days, and had enormous benefits. We're talking about a little 'later. I think a week is probably more suitable for people fast, and agood start. First of all, fasting is not a new thing. It is 5000 years. Almost every culture has done.

KEVIN: A-ha.

GABRIEL: And in the animal world, dogs can quickly be up to 60 days. Salmon going upstream for months without food. Penguins go 3 months without food. It is a part of it - the cycle of nature.

KEVIN: OK.

GABRIEL: But why a week and this worked well. What we found is that it takes about a week after my quest to get rid of the intestineToxins. Now that intestinal toxins are? Now they come out of this - many people have pathogenic bacteria in the gut.

KEVIN: OK.

GABRIEL: And because we eat too much, and we are able to digest well. And ... pathogenic bacteria begin to take the bad food, and turns into toxins.

KEVIN: OK.

GABRIEL: That's what we're talking about, in particular.

KEVIN: And these are absorbed?

GABRIEL: And they are absorbed into the body. Go tothe nervous system. They are everywhere in the body. In 1917, just to clarify, this is not a newly discovered type of idea, in 1917, and Sedderly Eldrich, two physicians from the AMA, okay?

KEVIN: A-ha.

GABRIEL: Well, this is the way of what people do now the AMA. But then they were on it. They cited 517 cases, with the elimination of intestinal toxicity, people reverse their depression, their anxiety, their paranoia, their lethargy, their astonishment, the general feeling ofMalaise.

KEVIN: Wow!

GABRIEL: Really impressive! Okay, so they understood that the toxicity was in your gut that your - your mental functioning. It 'was your mood. It was their clarity. OK, it's true! The Russians had done some research with schizophrenics. And they were apparently incurable schizophrenic and put on a fast water. We do not really recommend the faster water. Is there any danger to them, but I do not even know if they're JuicerRussia, so we'll just say it.

KEVIN: [laughs]

GABRIEL: And particularly when this research was conducted, and what they found was 28-35 days in water, the water is a fast serious. That 65 percent of schizophrenics has been cured.

KEVIN: Wow!

GABRIEL: And the only time he has relapsed, who ate meat. Well, what is the reason why schizophrenics have a certain way, or a schizophrenic, at least 65 percent.

KEVIN:A-ha.

GABRIEL: if you eat meat, rotting bacteria produce 6-fold higher 5-hydro-skatole. Box is one of intestinal toxins. And that's what the true meaning of the word - have a nervous system schizophrenic.

KEVIN: OK.

GABRIEL: Well, that's how powerful it is. Now in 1933, Dr. Bassler 5000 cites cases in which people heal from within, sciatica, almost every item you can imagine, you know, arthritis, emotional problems over and over again for the compensation associatedIntestinal toxicity. So these are not a metaphor, in other words. These are real - Toxins are real things. You skatole. I'm not a complete list of ammonia.

KEVIN: And how do you know if you have them?

GABRIEL: Well, everyone has them.

KEVIN: OK. [Laughs]. So this is like a blanket that is, everyone has this. It 'just a matter of how much and what values?

GABRIEL: Exactly. Well, if fasting when we fast because we are fasting in the world, weFasting has a center in Israel.

KEVIN: A-ha.

GABRIEL: The Dead Sea, so much, and who have seen this way of being.

KEVIN: A-ha.

GABRIEL: And here you are hurried, or - you know, often in addition to detoxify our weekly 10 days. And basically, if you do not like the food, and do not eat a lot ... Then the fast food restaurants often do not have a lot of intestinal toxins. Need a little '.

KEVIN: OK.

GABRIEL: Most people tend toIt builds extraordinary, especially when not under a lot of acidophilus. Therefore, it is fairly widespread. And the good news is actually in a relatively short time period of 1 week we have the indican, which is a measure of intestinal toxicity.

KEVIN: OK.

GABRIEL: In 1 week, 6 days, many people, no excuses, one hundred per cent of people who were not tested indican in the urine.

KEVIN: OK.

GABRIEL: So we have six days with a diet that is more or less knowbe done with your gut toxins. And this is the time that the mental state of people begins to clear. And begin to get a huge amount of energy. There are a lot of energy if you get the toxins. On a 60 birthday 4 years ago, we - the day 5 or 6, I 601 pushups.

KEVIN: OK.

GABRIEL: And this was something I could not do while I ate. I was up to 550 something. I was not the barrier.

KEVIN: A-ha.

GABRIEL: The reasonyes, there is this - even if someone - you know, eat the right foods, foods 100 percent right, and you know, juicing, and do all that on a regular basis, there are certain toxins that you build. This is something for everyone.

KEVIN: OK.

GABRIEL: And it is precisely this difference of five days of pressing eliminated enough of the toxins and helps give added strength. Once upon a 7-day fast, we have mountains of Chester, who was in the 90s. We went, a group of us went to Mount Chester.Usually there is a 2-day trip to go after up to 10,000 feet, and Day 2 is going, and you camp, and then you go above 2000 meters.

KEVIN: A-ha.

GABRIEL: We started at 3 'o clock in the morning. We reached the summit at about 11

KEVIN: Wow.

GABRIEL: And we just went straight because we had that extra energy.

KEVIN: Wow. That sounds good. I think most people can probably use a little 'more power. [Laughs].


Dr. Gabriel Cousens, raw food expert and author shares the benefits of detoxification

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